Rhythmic Flow Yoga Workshop
1420 Studio Gallery Chicago Il
Chicago IL
Benefiting Home of Hope Orphanage for Girls
Our yoga and service retreat will combine spending our mornings practicing yoga at our beautiful hotel terrace, our afternoons at the Home of Hope orphanage and exploring the magical tropical region of Kerala, on the south coast of India! This yoga retreat is open to ALL ages ALL levels and children 5yrs and up!
About Kerala, India:
Kerala is a State in the ...
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Thai Yoga Massage is a radically relaxing and deeply revitalizing form of energy-balancing bodywork. Assisted Yoga stretches and (Northern Hill Tribe) Traditional Thai Massage techniques are uniquely blended, resulting in a blissfully integrated healing experience. Guaranteed to harmonize body, mind, and spirit. Deepen your personal practice and learn the FUNDAMENTAL techniques to help anybody experience of the feeling of “being in their body” in this ...
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