Benefiting Home of Hope Orphanage for GirlsOur yoga and service retreat will combine spending our mornings practicing yoga at our beautiful hotel terrace, our afternoons at the Home of Hope orphanage and exploring the magical tropical region of Kerala, on the south coast of India! This yoga retreat is open to ALL ages ALL levels and children 5yrs and up!
Kerala is a State in the ...
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Thai Yoga Massage is a radically relaxing and deeply revitalizing form of energy-balancing bodywork. Assisted Yoga stretches and (Northern Hill Tribe) Traditional Thai Massage techniques are uniquely blended, resulting in a blissfully integrated healing experience. Guaranteed to harmonize body, mind, and spirit. Deepen your personal practice and learn the FUNDAMENTAL techniques to help anybody experience of the feeling of “being in their body” in this ...
For all yoga teachers and yoga students, this Restorative Yoga Teacher Training focuses on the yoga of non-doing, effortlessness and ease, using well-placed blankets, bolsters, yoga straps, and chairs to safely support the body in various postures. This process invokes a natural state of balance, replenishment, and healing rest. During this program, learn a set of restorative postures, complemented with gentle stretching, breathing, and meditation. Through ...
In this yoga workshop, appropriate for all levels of yoga and athletic experience, you’ll learn poses to increase flexibility, especially in the hips and legs; spend some time cultivating sport-specific core strength and playing with balance; and examine yoga as mental training, learning how incorporating this ancient approach can make you a better athlete. No matter what your sport is, you’ll leave with practical ways to ...
This yoga teacher training will look into several specific areas and delve into common injuries/issues in each area explored in the body. We will look at modifications, contraindications, precautions as well as techniques to help in healing and balance. Additional focus on chronic pain and fibromyalgia, low Back, SI, hip/knee/foot, neck and upper back as well as shoulder/elbow/wrist will be covered throughout the weekend. There will ...