Healthy Living

Get In Shape

Lose weight, improve muscle tone & strength, and feel fitter & healthier

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Reduce Stress

Combat stress and activate the body’s natural relaxation response

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Relieve Pain

Relieve lower back & knee pain through safe movements and improved flexibility

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I have tried many different yoga centers in Wilmington and the surrounding areas, and I always come back to Wilmington Yoga Center. They have the best variety of classes (by far!), and a beautiful space that is kept super clean. Everyone who works there is SO nice, and really knowledgeable. Recently I joined a local gym for a rather inexpensive rate, and one of the reasons I did it was because it offered 3 yoga classes per week. If you care about actually learning yoga at an ideal pace with proper guidance, and developing your practice, don't waste your time taking yoga classes at a gym. Go to Wilmington Yoga Center.–Susan M.

I love the Wilmington Yoga Center!  The variety of classes and instructors allows me to fulfill my personal yoga needs on a daily basis; some days I want a hot, slow class with an instructor who has a soothing voice but other days I want a power class with an instructor who motivates me to find my edge.  No matter what my body or mind needs, I can always find the class at WYC.  If you're looking to discover yoga, I highly recommend Wilmington Yoga Center.–Andi D.

I love everything about the Wilmington Yoga Center.  You truly feel like you're part of a community from the moment you walk in, even as a beginner.  That's how it was when I first started coming in 2005(ish), and it just gets better through the years.  I had to take a haitus for a couple years when I moved, and although I found a few great teachers when I relocated, the overall experience at WYC is unmatched.–Jennifer B.

The Wilmington Yoga Center offers an incredible experience. Not only does WYC have classes that meet just about anyone's schedule but the instructors bring their individual strengths to each class...which makes your yoga experience very special. No matter what your level, the instructors provide opportunities for you to get the most out of your practice.–Muffy S.

How fortunate I am that my favorite yoga studio of all time is in my current home town.  I've been practicing yoga for about 15 years and have taken classes in Massachusetts, Rhode Island, Vermont, New York, Texas, California, Michigan, Delaware and  Amsterdam.  The variety of classes offered at the Wilmington Yoga Center is awesome; I have never seen a studio offer so many options.  Yoga teachers tend to be kind and helpful in general everywhere you go but this studio has found some real gems for teachers.–Sean H.

One of my favorite places on earth!  It's difficult for me to describe how much I love this place and the people who work there.  The people are kind and loving, and the teachers are fantastic!  I have been fortunate to have travelled a lot, and I have rarely visited a yoga studio as good as the Wilmington Yoga Center.  I am a better person, both physically and spiritually because of this place and the people who work here.–Dave B.

I've been doing yoga for over 25 years at studios all over the world, and - not to gush too much - this is my favorite place I've ever done yoga.  The classes are absolutely outstanding - from basics to my favorite hot detox - but that's not the best part.  The best part is the vibe - the space, the staff, the instructors.  You can tell they've gone out of their way to cultivate something really special, a place that puts you immediately at ease and allows you to destress, detox and truly leave the world at the door.  In addition there are a constant flow of truly fantastic workshops.–Ali T.