Massage

Massage Pricing

The Basics
30 min Massage $40
60 min Massage $60
90 min Massage $80

Specialty Add-ons to Basic Price
PreNatal Treatment + $10
Sports Massage + $10
Deep Tissue + $10
Hot Stones Therapy + $20
Thai Yoga Massage + $30

How to Book a Massage

Call our Front Desk to book a massage that best fits your schedule (910) 350-0234. If calling after hours, leave a message with your appointment request details and we will return your call to confirm. Or send a request via Email to info@wilmingtonyogacenter.com

We request a 24hr advanced notice on cancellations. Please review our cancellation policy below.

Helpful Hints for the best Massage Experience

Please arrive 15 minutes before your massage to have time to transition into relaxed state, meet your therapist, discuss any problem areas, etc.

Massage is most enjoyable on an empty stomach. You can enjoy Small snacks up to 1-2 hours before your massage.

Massages can be given w/the client fully clothed, or not. The choice is based on your comfort level. Massage is especially yummy when scheduled right after your yoga class. This allows you to feel completely relaxed before you even lie on the massage table, and allows your therapist to work a little deeper on any tight spots.

If you have a preference, you may request a heated table or not-some like the heat, some prefer a cooler table. Just let your therapist know.

Tipping your therapist is optional, but appreciated. Average tipping is 15-20%.

Cancellation / No Show Policy

24 hour Cancellation Policy on all massage bookings. Any client who wishes to cancel an appointment with less than 24 hours notice will be charged the full cost of the treatment. Any client that does not show up for an appointment will be charged the full cost of the treatment

Basic / Swedish Massage

Enhance your well-being & reduce the physical and mental components of stress. This technique will lessen muscle tension, improve circulation, lower blood pressure, enhance your flexibility and increase your endorphin levels. Relax…Breathe…Enjoy!

Pre-Natal Massage

Designed especially for the expectant mother who needs relief from pregnancy related strain. While side lying so that her frame is comfortably supported, techniques used relieve lower back, pelvic and leg pain. Lymphatic circulation is also promoted to reduce any inflammation or swelling. Mama, you deserve it!

Sports Massage

For the weekend warrior or the everyday athlete, this massage adjusts to the needs of your particular regime. Pre-event, post-event, or maintenance treatments are used to boost muscular performance while providing prevention and management of sport-related repetitive movement damage to muscles and joints. Reduce muscle soreness and recovery time!

Deep Tissue Massage

Approach your chronic muscular pain or injury with a functional assessment that combines Trigger Point technique, deep tissue manipulation and myofascial release. Techniques used address the root of chronic pain by releasing the entire muscle fiber, producing significant results. Increase your range of motion, remove toxic build up in the tissue and experience true relief from body stress. Get ready for some deep work!

Hot Stone Therapy

Heat has long been used as an initiation to physical tranquility. During this session, basalt stones are basted and coated with aromatherapeautic oils and used as a tool in conjunction with manual massage. Placements of the stones are emphasized to reach full parasympathetic potential, bringing you to a deeper level of relaxation. Renew yourself with the warmth of the stones!

Thai Massage

Thai Massage is an ancient art of body therapy for healing, health, and transformation. Through interactive manipulation of the body using passive stretching and gentle pressure along energy lines, the body begins to open and regain flexibility and ease of movement, while the mind gently returns to calm alertness. The effect is uniquely relaxing as well as energizing. This ancient therapy is beneficial for young or old, active or inactive, healthy or not so healthy. Sessions are performed on a floor mat with the client dressed in comfortable loose clothing.