| Privates.
 Private Yoga and Pilates Sessions
Personally designed to focus on specific needs such as alignment, philosophy,
core stabilization, relaxation techniques, and injury rehabilitation. Private
sessions are one-on-one, or may be booked as a semi-private with two or more
people.
Group Private Sessions
Designed for corporate settings, wedding parties, birthday parties, or simply
a private class for friends. Group sessions held in our studio or on-site.
Private sessions are especially beneficial for:
-
Those with specific health conditions who can benefit
from an approach to yoga or Pilates specifically designed
for their needs.
-
Those who may feel intimidated by group settings, and
would like a more personal environment.
-
Those who feel out of shape and need a slow and personally
designed yoga or Pilates program to move them towards
optimal health.
-
Those who have been practicing any form of exercise
within a set system which created imbalances in strength
and flexibility.
-
Those who are in pain or restriction and need to move
beyond their limitations.
- Those who would like to focus on a particular aspect
of yoga or Pilates with which the instructor is particularly
familiar, such as beginner through advanced asanas (postures),
pranayama (breathwork), or self-inquiry.
[click here] to download our wellness questioneire
Since yoga and Pilates are complementary practices, private
sessions can be designed incorporating both styles to create
both fun and effective sessions. Private yoga and Pilates
sessions may be scheduled with any of our certified teachers.
Cancellation Policy:
Private sessions must be cancelled 24hrs in advance or student will be charged
for the full rate of the session.
Rates:
Individual Private:
$60 1 hour Session
$90 1.5 hour Session
Semi-Private (2 or more people):
$90 1 hour Session
$120 1.5 hr Session or private group class (up to 6 people)
$25 equipment charge for off-site privates
Discount Packages:
Individual Privates
$330 Package of Six 1 hour privates (Save $30)
$500 Package of Six 1.5 hour privates (Save $40)
$1000 Package of Twenty 1 hour privates (Save $200)
$1600 Package of Twenty 1.5 hour privates (Save $200)
Semi-Privates:
$500 Package of Six 1hr semi-private (Save $40)
$1600 Package of Twenty 1hr semi-private (Save $200)
|
