Yoga Lifestyle & Teacher Training
with Kristin Cooper
Starts January 29th
Still accepting applications

-> MORE INFO <-

Space Available! Apply now for the last few work/trade and scholarships available!

Weekend Yoga Immersion
w/Kristin Cooper, 500ERYT

Jan 29 – Feb 1st
$325 for Full Weekend

All Levels Welcome

Times:
Fri 5:30 – 9:30pm
Sat 8:30 – 6:30pm
Sun 8:30 – 6:30pm

Drop In Practice Sessions ONLY:
Sat 8:30 – 10:30 am $25
Sun 8:30 – 10:30 am $25

This weekend program presents the essential elements of hatha yoga practice and lifestyle from the Kunga Yoga 200-hour Teacher Training Program over the course of one weekend. Perfect for:

• Students wishing to deepen their practice
• Yoga teachers trained in other systems who wish to learn new teaching skills
• Students who wish to sample the Kunga Yoga Lifestyle & Teacher Training program before fully enrolling

The program includes daily asana classes, in-depth work on personal alignment through posture clinics, sequencing, hands-on adjustments, meditation & pranayama, relaxation techniques and the foundations of basic yoga philosophy – past and present. All levels are welcome.

For students who decide to pursue the full 200-hour Kunga Yoga Lifestyle & Teacher Training, they may apply $200 of what they have paid for the Immersion Weekend towards their tuition.

» Click here to enroll for the full weekend
» Click here to enroll in a practice session

30 Day Transformation
Give yourself 30 days to a healthier lifestyle

It is never too late, or too early, to take charge of your health. The 30-day transformation program is for people who want to:

• lose weight and develop nutritional eating habits
• learn stress relieving techniques
• have increased energy and vitality
• want to live more mindfully

For $150 you will receive:
* 30 days of unlimited classes
* $20 Retail Certificate to support your practice (dvds, mats, clothing, etc.)
* 10% discount on one workshop of your choice (thai massage, rhythmic flow, etc.)
* Tidal Creek Specials

» Click Here to enroll

February Intro to Yoga 101 Class Series
These series classes are ideal if you are trying yoga for the very first time. Foundational elements of breathing, meditation, and basic postures will be introduced. All ages, shapes and sizes are welcome! Pre-registration is required.

Tuesdays, 6:15 - 7:15pm -> CLICK to register
Saturdays, 2:00 - 3:00pm -> CLICK to register

Thai Yoga Massage "Foundation" Workshop
w/Deon de Wet

Feb 5-7
www.deonthaiyoga.com

Approved Provider for Continuing Education NCBTMB
500 YA & All Levels

» click here for detatils and to register

Rhythmic Flow Yoga
with Kristin Cooper and the Kunga Drummers

February 21st
$35 drop in

www.rhythmicflowyoga.com

» click here for details and to register

Spring Detox Ayurveda Essentials
w/Hillary Garivaltis

Dean of Kripalu School of Ayurveda
www.kripalu.org

Mar 12-14

500 YA & All Levels

» Click here for details and to register

Prenatal Teacher Training
w/Heather Till

April April 21-25

500 YA & All Levels

» Click here for details and to register

Yoga & Meditation Mountain Retreat
w/Donna Gardner & Kristin Cooper

May 14-16

Prama Institute
www.pramainstitute.org
Marshall, NC

500 YA & All Levels

Yoga Therapeutics: Hatha Yoga Chikitsa
with Gabriel Halpern

May 21-23

www.yogacircle.com
500 YA & All levels

» Click Here for details and to register

Anusara Immersion
with Desiree Rumbaugh

June 24-25

All levels
Register by emailing
Rachel Goolsby

Power Vinyasa Yoga Advanced Studies
w/Tamal Dodge & Kirtan w/the Kunga Drummers

June, 2010

500 YA & All Levels

Yoga Lifestyle & Teacher Training
Three Week 200 hr Summer Immersion

July 2010

Details TBD

Kids Yoga Teacher Training

August 2010

Details TBD

Kunga Vinyasa Teacher Training
w/Kristin Cooper

Fall, 2010

500 YA & All Levels
Details TBA

Yoga Anatomy
with Paul Grilley

2011

Details TBA