Olivia Penton

Olivia began practicing yoga as a child through meditations on postural alignment in NY with her ballet instructor. In those years she studied ideokinesis and The Nine Lines of Energy by Dr. Sweigard. In her early twenties she moved to San Diego and studied Ashtanga with Tim Miller in Encinitas and was dedicated to make yoga a priority.  By 2014 she had her first two children as toddlers and started to seek out hot power yoga and thought it was so much fun! She completed her first Teacher Training in Encinitas, Ca by 2015 and jumped into teaching that same year.

Over the past ten years, Olivia has led retreats throughout the West Coast, St. Lucia, and Bali.

Her favorite experiences of yoga as an instructor over the years has been leading teacher trainings and witnessing individuals fall in love with the depth of the practice and find the confidence to share it as they become instructors themselves.

In 2024 she moved her family of five back to the East Coast and started practicing at Wilmington Yoga Center right away.

She loves to create a strong, powerful practice to build strength and flexibility so the class feels empowered on and off of their mats.