200-Hour

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200-Hour Yoga Teacher
Training & Certification

Building from this source of inner awakening — our training offers you the fundamentals of solid yoga teaching skills, including posture instruction and sequencing, posture assisting, pranayama & meditation, and basic elements of yoga philosophy and practice.

Emerge from our Yoga Alliance approved training inspired by your personal practice and ready to teach in any environment you choose. All Wilmington Yoga and Affiliate studio programs meet or exceed the standards set forth by the internationally recognized Yoga Alliance.

Wilmington Yoga Center

200-Hour Teacher Training · 2027

Two paths to certification. Compare formats, dates, and tuition below.
Mindfulness-Based

Mindfulness + The Eightfold Path

Mindfulness, meditation, yoga philosophy, personal inquiry, and authentic teaching.
2027 Dates
January 15–August 15
Format
8 in-person weekends
One weekend each month
Lead Teachers
Frances Murchison, Jamie Annette
Early Tuition · By October 15, 2026
$2,700 $3,200
Save $500 with early registration
Dynamic Flow

Empowered Vinyasa

Vinyasa, intentional sequencing, finding your teaching voice, and balancing dynamic and quieter practices.
2027 Dates
June 4–December 5
Format
7 in-person weekends
Plus 25 hours of prerecorded learning
Lead Teachers
Heather Metzler, Jess Bichler
Early Tuition · By March 4, 2027
$2,700 $3,200
Save $500 with early registration
Still need a little guidance? Tell us about your practice, your interests, and whether teaching is part of your goal. Our training coordinator can help you compare the programs and find your best fit.

“I am so grateful for the teachers and peers that created a community of learning and growth that I will cherish for the rest of my life. This is exactly the foundation for my practice and teaching that I was looking for and that I didn’t know I needed to look for.”

— Samantha, 2025 Empowered Vinyasa Graduate

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Already completed a 200hour Training? Continue your advanced studies with our 300-Hour Certification Program.

Learn About 300-Hour Yoga Training & Certification
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Got questions? Ask away!

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Email our Program Coordinator

Yoga Training FAQ

Our Team

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We are Wilmington Yoga

We have an array of classes, workshops, and teacher training options — led by the most celebrated and loved yoga teachers in Wilmington, NC.

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