Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
Building from this source of inner awakening — our training offers you the fundamentals of solid yoga teaching skills, including posture instruction and sequencing, posture assisting, pranayama & meditation, and basic elements of yoga philosophy and practice.
Emerge from our Yoga Alliance approved training inspired by your personal practice and ready to teach in any environment you choose. All Wilmington Yoga and Affiliate studio programs meet or exceed the standards set forth by the internationally recognized Yoga Alliance.
“I am so grateful for the teachers and peers that created a community of learning and growth that I will cherish for the rest of my life. This is exactly the foundation for my practice and teaching that I was looking for and that I didn’t know I needed to look for.”
— Samantha, 2025 Empowered Vinyasa Graduate

Already completed a 200hour Training? Continue your advanced studies with our 300-Hour Certification Program.
Learn About 300-Hour Yoga Training & Certification
We’re here to help with answers to our most commonly asked questions.
We have an array of classes, workshops, and teacher training options — led by the most celebrated and loved yoga teachers in Wilmington, NC.
Meet the Instructors Contact Us