Wilmington Yoga
(910) 350-0234

5329 Oleander Drive
Suite 200
Wilmington, NC 28403

News & Blog

Category: Yoga Teacher Training Wilmington

4 Reasons to Become a Yoga Teacher

From Allie Lloyd Faculty Teaching Assistant The other week I needed a refresh for my yoga practice. A friend offered me a guest pass to practice at a different studio with a teacher we both admired and respected. I felt like a brand new student all over again. Checking in at the front desk like […]

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Benefits of a Registered Yoga School | Wilmington Yoga Center

About Wilmington Yoga Established in 2000, Wilmington Yoga has offered classes, workshops, teacher trainings and retreats for its community of students. It honors and teaches a wide array of styles based upon students’ individual needs whether it’s weight loss, reducing back pain, decreasing anxiety, or simply being a part of a fun growing community. Classes […]

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Ayurveda and Tantra Basics with Katie Silcox – August 2017

Three Vital Forces: Awakening to Prana, Tejas and Ojas in Yoga and Life What you will gain: a basic understanding of your physical body type invigorating asana that will be tailored to different energetic experiences better digestion on the mental and emotional realm a deep understanding of the “gunas” or mental/emotional types a movement towards […]

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Mindfulness + the Eightfold Path 200hr Yoga Teacher Training – February 2017

Soul. Heart. Mind. Body. Travel through Patanjali’s Eight Limbs of Yoga as you explore your own personal philosophy and asana practice in this eight-weekend Yoga Lifestyle + Teacher Training. Experience the power of your mind and body through detailed instruction on all of the eight limbs: yamas, nimayas, asana, pranayama, pratyahara, dharana, dhyana, and samhadi. […]

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Want To Be A Next-Level Yoga Teacher? Come To A WYC Retreat

People in Wilmington, North Carolina, know that WYC is the place to come for yoga classes. Whether they’re looking for relaxation, healing, or to build core strength, our yoga teachers are skilled in providing lessons that deliver results. As we’ve discussed in previous blog posts, teaching yoga is a special profession. Many people feel that […]

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Experiential Anatomy III: Spine, Breath + Bandhas with Tra Kirkpatrick, ERYT500 – December 2017

*300 Hour Therapeutic Essentials Track Required Training This course is divided into three weekends. Each weekend focuses on specific regions of the body to explore muscles, joints, fascia, the nervous system and their application to movement, yoga and working with common musculoskeletal conditions. Each weekend will incorporate observation, hands-on exercises and practice of asana to […]

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