Wilmington Yoga
(910) 350-0234

5329 Oleander Drive
Suite 200
Wilmington, NC 28403

News & Blog

Category: Workshops and Trainings

October 2020 Kunga Theme: Volunteering

The Kunga Yoga Inspiration of the month is volunteering. The heart of Kunga Yoga lies in approaching yoga as a path of service, with opportunities to view our personal practice as a time for self-inquiry and growth, so that we are more available to then serve others. All Kunga Yoga programs work to raise awareness […]

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Yoga Trainings + Workshops You Can’t Afford to Miss

At Wilmington Yoga, we like to give our students lots of options and opportunities for deepening their practices….whether that be through diving into a teacher training, joining us for a mini workshop, or traveling with us on retreats (and of course, offering a full schedule of public classes 7 days a week)! You can find […]

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Reiki 2 Certification with Andrea Sewitsky, RYT500/ERYT200 + Reiki Master

Second Degree Certification It is here that you will deepen your knowledge and healing power of Reiki. We will briefly review the history and experiences of Reiki 1, introduce symbols into the Reiki practice and understand their meaning and importance to spirituality. We will broaden your knowledge of Intention and Meditation with symbols and incorporating […]

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Yoga for Trauma + PTSD Teacher Training with David Emerson – June 2018

Teaching Trauma-Sensitive Yoga: A Training for Yoga Teachers *300 Hour Kunga Yoga Therapeutic Essentials Track Required Training This training is located at Wilmington Yoga Center in Wilmington, NC What you will learn with our guest David Emerson, Director of Yoga Services at the Trauma Center in Brookline, MA: trauma sensitive yoga how to connect to yourself build […]

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Kunga Vinyasa Yoga Teacher Training with Keegan White, ERYT500 – May 2018

Learn to integrate mind, body, and spirit through creative, strong, vinyasa flow practices Date & Time Thursday, May 10, 2018 9:00am – 6:00pm Friday, May 11, 2018 9:00am – 6:00pm Saturday, May 12, 2018 9:00am – 6:00pm Sunday, May 13, 2018 9:00am – 6:00pm *Lunch Break & Snack Breaks throughout the day *Please bring change […]

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Detox Vinyasa Yoga Teacher Training w. Kristin Cooper, ERYT500 – April 2018

Detoxify and Take Your Fitness to a New Level *300 Hour Service Leadership Track Required Training This yoga detox workshop will teach you asanas (postures), pranayamas (breathing techniques), and various forms of movement that will help release built up toxins in the body, creating a cleansing effect and moving you towards clarity of the mind, […]

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Kunga Kids Yoga Teacher Training with Jess Bichler, ERYT500 – Feb 2018

Good habits formed at youth make all the difference. –Aristotle *300hr Service Leadership Track Module What you will learn: how to sequence a yoga class for various ages of children how to help children tap into their own strength how to incorporate breath work and postures in a fun, playful environment Kunga Yoga, born out […]

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Pranayama’s Deeper Practices Yoga Teacher Training with Jeff Shoaf, ERYT500 – April 2018

Modern Pranayama Applications in the Ancient Tradition of Tantric Hatha Yoga *300 Hour Therapeutic Essentials Track Required Training Much of our experience of “yoga” in the west is (comparatively) a modern phenomenon, largely an adaptation of physical education exercises taught to school children in India during the last century. These practices, though greatly beneficial, often […]

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Service Leadership: Yoga for PTSD + Special Populations Teacher Training with Kristin Cooper, ERYT500 – March 2018

“It’s not where you’re from, it’s not where you’re at, it’s what you do.” In this training, you will: cultivate compassion, self-compassion and self-esteem forge powerful relationships learn specific awarenesses for working with underserved communities get inspired to reach your fullest potential and make a lasting impact on the lives of others learn practical tools […]

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