Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
This class will have a breath exercise to help us breathe consciously so that we can calm our minds. After a few warmups to get our spine warm, we will have a yoga set that balances body, mind, and soul and increases mental clarity and physical vitality. Then we will have a deep relaxation to […]
Our Expansion + New Location 497 Olde Waterford Way, Suite 200, Leland, NC 28451 (910) 769-2289 In the spring of 2016, after almost 15 years of operation, we took the plunge and looked for a second location. The yoga trend is sweeping the nation, and we were getting more requests for our yoga in other locations. In July, 2016 […]
Nutrition, Power Vinyasa, Self Inquiry What you will learn: learn the power of food + what foods are fuel for your unique body learn how to question your thoughts + gain freedom from self judgment strengthen your core + build stamina physical benefits: – strengthening core – alignment precision – building stamina – learning the […]
Reboot. Refresh. Renew. Benefits of this program: boosting your energy and metabolism supporting your body’s natural ability to remove toxins Clarifying your thinking taking a break from the demands of digestion unveiling radiant skin learning how to work toward whole body health It’s spring cleansing time! Now is the time to reboot your energy by […]
The term ”herb” is a perfect example of a “loaded” term. In its purest sense, it refers to certain plants and plant parts. Within the category “herb” though, are also included spices and seasonings. Spices come from berries, seeds, bark and roots of plants. Seasonings are used for cooking purposes, originally used as preservatives and […]
When it comes to the work-life balance, the work part comes easily to most people. It’s the life side that’s tricky, as work seems to creep into life around every corner. Smartphones make it all too easy to check work email from home, especially as employers open up BYOD (bring your own device) policies that […]
Tennis, badminton and ping pong are all sports that come to mind when thinking of activities that can be done with a partner. Why not add yoga to that list? Most people think of yoga as an activity done solo, but doing yoga with one’s partner is becoming more popular and there are several benefits to boot. Whether a […]
To Yourself! To celebrate the new year and help you commit to your practice, we are offering a yearly Unlimited Membership at a significantly reduced rate! Expand your practice with unlimited classes. Yearly Unlimited Membership – Only $970!!! Sign up now and save over $70 a month! This is your last chance to SAVE!! Prices […]
Told your friends about last week’s Yoga Fest and now they are interested in giving yoga a chance? Now through the end of August, BYOB! Bring your own buddy** to class and not only will your buddy receive their first class FREE, but you will both be entered to win a FREE month of unlimited […]
Join Wilmington’s largest state-of-the-art facility and balance mind, body, and spirit! [button url=”https://wilmingtonyogacenter.com/membership-new/”_self” size=”small” style=”limegreen” ]Learn More >>[/button]
