AcroYoga Mini Workshop with Mercedes Saulsbury, ERYT 500, Certified AcroYoga Teacher – October 2019
Solar dynamic postures & transitions, and lunar therapeutic flight Benefits of this program: community building body awareness building self-confidence establishing trust AcroYoga is a physical practice that blends yoga, acrobatics, and Thai massage. It is practiced in pairs or groups of three in a safe and supportive environment. AcroYoga is all about creating community in […]