Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
In this month’s Kunga Yoga classes we honor the great invisible yoga teacher of MUSIC! How does inspirational music relate to service!? It offers us many gifts. It has the ability to build community, spreads smiles from ear to ear, moves us to dance, laugh, sing along, and spread joy. Please enjoy the following quotes […]
Meditation literally changed my life. And it continues to do so each and every day. I realize how boldly powerful of a statement that is, but that’s my truth. Before I began a meditation practice, I felt like I had no home base, no moving center that I could come back to anytime I needed. […]
Second Degree Certification It is here that you will deepen your knowledge and healing power of Reiki. We will briefly review the history and experiences of Reiki 1, introduce symbols into the Reiki practice and understand their meaning and importance to spirituality. We will broaden your knowledge of Intention and Meditation with symbols and incorporating […]
Reasons to include yoga in your life: Here’s what our students/ teachers say Going to a yoga class for the first time can be intimidating and often times overwhelming. Some questions running through your mind might include, “Why is everyone in pretty, tight clothes and I am wearing sweatpants? I can’t do a handstand! Is […]
About Wilmington Yoga Established in 2000, Wilmington Yoga has offered classes, workshops, teacher trainings and retreats for its community of students. It honors and teaches a wide array of styles based upon students’ individual needs whether it’s weight loss, reducing back pain, decreasing anxiety, or simply being a part of a fun growing community. Classes […]
About Wilmington Yoga Established in 2000, Wilmington Yoga has offered classes, workshops, teacher trainings and retreats for its community of students. It honors and teaches a wide array of styles based upon students’ individual needs whether it’s weight loss, reducing back pain, decreasing anxiety, or simply being a part of a fun growing community. Classes […]
About Wilmington Yoga Established in 2000, Wilmington Yoga has offered classes, workshops, teacher trainings and retreats for its community of students. It honors and teaches a wide array of styles based upon students’ individual needs whether it’s weight loss, reducing back pain, decreasing anxiety, or simply being a part of a fun growing community. Classes […]
We’ve got you completely covered in the gift department this year at WYC. Whether you’re yogi is a Restorative devotee or a Hot Power God/dess , we’ve got tons of rad gifts for each yogi in your life – and at great prices! Check out our yoga lifestyle gift checklist ☺ Mediation cushions – new! […]
Optimism Our Kunga Yoga theme for this month is the power of positive thinking=optimism! Inspiration for this month’s theme is rooted in the motto of the Special Olympics: “It’s all about attitude!” Over 50 years ago, a book called The Power of Positive Thinking became an immediate best-seller. The author Dr. Normal Vincent Peale, offered a […]
When I first started practicing yoga, I was drawn to the physicality of the practice. As a long time dancer, I welcomed the deep stretching and the free form movement vinyasa style of classes offered. The spirituality of yoga has a way of seeping in sometimes slowly over time and others it comes like a […]
