Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
So you see all these letters behind your teachers names, but what do they mean? To equate yoga teacher trainings to college degrees, we can consider a 200hr training as getting a Bachelor’s degree and then a 300hr training would be like getting a Master’s degree. At Wilmington Yoga we offer several different curriculum for […]
If you’re like most yoga enthusiasts, you probably have to contain your enthusiasm for your practice whenever you’re at a party or get-together. Many people find themselves wanting to take their love of yoga to the next level after years of practice, and becoming a yoga teacher is one of the best ways to fully […]
First Degree Certification Are you interested in exploring and learning more about the healing energies of Reiki? It is here where in a weekend immersion you can earn your Level 1 Degree Certification in Reiki (8 CEU credits). During this training, you will learn about the self-practice of Reiki which encourages relaxation, emotional well being […]
Teaching Trauma-Sensitive Yoga: A Training for Yoga Teachers *300 Hour Kunga Yoga Therapeutic Essentials Track Required Training This training is located at Wilmington Yoga Center in Wilmington, NC What you will learn with our guest David Emerson, Director of Yoga Services at the Trauma Center in Brookline, MA: trauma sensitive yoga how to connect to yourself build […]
Learn to integrate mind, body, and spirit through creative, strong, vinyasa flow practices Date & Time Thursday, May 10, 2018 9:00am – 6:00pm Friday, May 11, 2018 9:00am – 6:00pm Saturday, May 12, 2018 9:00am – 6:00pm Sunday, May 13, 2018 9:00am – 6:00pm *Lunch Break & Snack Breaks throughout the day *Please bring change […]
Detoxify and Take Your Fitness to a New Level *300 Hour Service Leadership Track Required Training This yoga detox workshop will teach you asanas (postures), pranayamas (breathing techniques), and various forms of movement that will help release built up toxins in the body, creating a cleansing effect and moving you towards clarity of the mind, […]
About Wilmington Yoga Established in 2000, Wilmington Yoga has offered classes, workshops, teacher trainings and retreats for its community of students. It honors and teaches a wide array of styles based upon students’ individual needs whether it’s weight loss, reducing back pain, decreasing anxiety, or simply being a part of a fun growing community. Classes […]
About Wilmington Yoga Established in 2000, Wilmington Yoga has offered classes, workshops, teacher trainings and retreats for its community of students. It honors and teaches a wide array of styles based upon students’ individual needs whether it’s weight loss, reducing back pain, decreasing anxiety, or simply being a part of a fun growing community. Classes […]
The Kunga Yoga Therapeutic Essentials track is devised for yoga teachers, practitioners + health care providers who are interested in specializing in yoga as therapeutically-oriented, whether it be for musculoskeletal conditions, psychological states or a combination of both. This 300hr track combines the expertise of five highly accredited and nationally recognized yoga teachers + our […]
We want to equip as many adults as possible with the skills to integrate yoga into the lives of the children they serve. This March 24th-26th Wilmington Yoga Center is hosting our Kunga Kids Yoga Teacher Training. Teacher Training. Teachers, parents, interventionists, PE teachers, administrators, school nurses, school counselors, and beyond will learn how […]
