Wilmington Yoga
(910) 350-0234

5329 Oleander Drive
Suite 200
Wilmington, NC 28403

News & Blog

Category: Classes

2021 Year of Yoga

Yoga is a practice. The mind + body crave it daily. Let 2021 be the year of yoga, your year of yoga. One in which you are free to practice morning, noon or night. Now through January 5, we’re offering one year of  yoga for just $997. That’s a savings of $550 on our regularly […]

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Yoga in the Park! – Summer 2020

Find your flow! Celebrate Summer with Yoga in the Park! June Slow Flow @ Long Leaf Park! Monday – Friday, 3:00-4:00pm Preregistration only! Please visit our class schedule in the event of inclement weather to view most current days and times!  Starts June 15, 2020! Info for Students: Preregister online! Park classes are included in unlimited […]

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Fall Back Into Your Practice – Unlimited Series Special!

Unlimited Yoga This Fall! With the change of season right around the corner, we want to help you fall back into your practice. First come, First Serve Now through October 31st, we are offering a 3 month unlimited series at a special fall rate! Save $150! 3 Month Unlimited Series – Only $300  [themify_button link=’http://clients.mindbodyonline.com/classic/ws?studioid=164&stype=43&prodid=5578′ new_window=’1′ tel=’0′ style=”large blue ctabutton” […]

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Is Prenatal Yoga Safe? Important Information for Expecting Moms

Teaching prenatal yoga has truly opened my eyes to the sacredness and beauty of the whole miraculous process of pregnancy and childbirth. It is such a special time for these women, and doing yoga during this time is a great way to align and feel good with all of the rapid changes in your mind […]

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What is Hatha Yoga? The Answer May Surprise You

Hatha Yoga is what most people in the West mean when they say they practice yoga. It generally refers to the practice of the physical postures, or asanas, as well as the breathwork, or pranayama. There’s some focus on alignment, some classes may offer flowing from one posture to another, while other classes might be […]

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Mindfulness + the Eightfold Path 200hr Yoga Teacher Training – February 2017

Soul. Heart. Mind. Body. Travel through Patanjali’s Eight Limbs of Yoga as you explore your own personal philosophy and asana practice in this eight-weekend Yoga Lifestyle + Teacher Training. Experience the power of your mind and body through detailed instruction on all of the eight limbs: yamas, nimayas, asana, pranayama, pratyahara, dharana, dhyana, and samhadi. […]

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30 for $30? Yes please!

Did you say 30 days of unlimited, incredible yoga with awesome, talented teachers at Wilmington’s premier yoga studio for $30? Yes! Please! The Wilmington Yoga Center is a true community “center” of yoga, open to people of all ages, shapes, sizes, and abilities that wish to deepen their understanding of yoga and healthy lifestyle practices. […]

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Beach Yoga on the Crystal Pier – Summer 2015!

Find your flow! Celebrate Summer with Pier Yoga May-October on the Crystal Pier at Oceanic Restaurant. Thursday-Sunday, 7:30-8:30am. $10 Cash Only Please visit our class schedule in the event of inclement weather to view most current days and times!  Starts May 1, 2015! Info for Students: Park at Oceanic, and meet us on the Crystal Pier 15 minutes […]

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Holistic Yoga Flow Master Classes with Travis Eliot – July 2014

Power-Based Yoga for All Levels Travis Eliot is one of the most talked about, hottest stars in the yoga community! The Huffington Post has called his class set “the P90X of yoga” and Wilmington Yoga Center is proud to host Travis Eliot, the mastermind behind “The Ultimate Yogi” to our community for the first time […]

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