Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
It seems every week another website is offering online yoga classes. These sites are simple …anyone can try a class for free and if satisfied, continue on for a monthly fee with immediate access to an online library of video yoga classes. So are online yoga instructional websites a good substitute for going to a […]
Whether one has never done yoga, is new to yoga, or has been practicing yoga for a short time, the same question may arise: “What are these poses accomplishing?” When yoga first became popular, people thought it was nothing more than a funny way to exercise. People wonder if yoga is really worth the time […]
Is it true that once you go hot, you never will not? Many of the students devoted to hot yoga classes say, yes, it’s definitely true! Once one begins to attend hot yoga classes, they can become quite addictive. And it’s just about the healthiest addiction we can think of! Why Do Yogis Love Hot […]
Yoga is beneficial for the body, no matter how many days a week you can squeeze it in. If there’s a local yoga studio or gym that offers yoga classes, you may not have the time to attend a one-hour class each day of the week – and that’s okay. Even if you can do […]
If you’re a yoga instructor, most certainly you have considered which means is the best way to help teach proper form. Whether your teaching involves live classes, working as a personal instructor, writing yoga books or creating a series of DVDs, you’re going to run up against a different set of obstacles and challenges. It […]
As hot yoga classes continue to grow in popularity we have found that students ask lots of the same questions as their curiosity peaks in wanting to try a hot yoga class for the first time. We have compiled the most frequently asked questions and provided a video that addresses what we hear from our […]
One of the most common questions we get from our students is what to wear to a hot yoga class to make sure they stay comfortable, safe, and not distracted! We provide specified hot yoga clothing and accessories for both female and male students at the Wilmington Yoga Center boutique available for our students to […]
Our Hot 5Elements Fire Flow Yoga class is one of four signature HOT yoga classes we offer at the Wilmington Yoga Center! Hot 5Elements Fire Flow is a yoga class focused on strong powerful movements, purification, and building motivation! This energetic practice can help with digestion and detoxification, and helps the mind to break through habitual […]
Hot Slow Mo Flow Yoga Class Our Hot Slow Mo Flow Yoga class is one of four signature HOT yoga classes we offer at the Wilmington Yoga Center! Hot Slow Mo Flow yoga classes are purifying, heat-building vinyasa yoga classes that stretch and strengthen the body safely and slowly while detoxifying and releasing impurities. The […]
Hot Power Flow Yoga Class Our Hot Power Flow Yoga class is one of four signature HOT yoga classes we offer at the Wilmington Yoga Center! Hot Yoga and Power Vinyasa rolled into one scrumptious hot yoga class! Practicing power flow in a room heated to 99+ degrees will give you purifying, heat building practice […]
