Wilmington Yoga
(910) 350-0234

5329 Oleander Drive
Suite 200
Wilmington, NC 28403

News & Blog

Give A Gift to Yourself: Yoga Teacher Training

It’s always important to care as much about yourself as you do others, and giving yourself a gift of a yoga teacher training is one of the longest lasting gifts you can give! We offer a variety of yoga teacher trainings, one to suit your interests as you delve deeper into the practice–whether your ultimate goal is to teach or just to study more for your own interests. Not only do we offer 200hr foundational trainings, but also two different 300hr tracks as well if you’ve already gotten the basics + want to go deeper!

We offer our 200hr teacher trainings as either Kunga programs, Mindfulness + Eightfold Path, or new in 2018–Find Your Power. All of these are unique teacher trainings that equip you with the tools you need to come out of the training ready to lead classes (if that’s your goal). You’ll learn the classic asanas + teaching methodology in each track, but then go further into specific offerings within each one. Our Kunga programs focus on service + teaching special populations, Mindfulness + Eightfold Path allows you to explore your own personal philosophy + Patanjali’s Eight Limbs of Yoga, and our new Find Your Power offering will stoke your inner fire while preparing you to teach power yoga! In each of these trainings we offer scholarships and special Early Bird Pricing if you are one of the first 5 to sign up + pay in full! If you want to learn more about any of these programs, contact us today!

In the land of our 300hr offerings, we currently run two different tracks that will prepare you to be finished with your 300hrs within one calendar year! You can choose to focus on Kunga Service Leadership or Kunga Therapeutics Essentials. Our Service Leadership track goes deeper into advanced techniques for teaching gentle yoga + meditation, anatomy, restorative, kids, pre/postnatal, business basics, boot camp + detox vinyasa, senior yoga, assisting and, most importantly, about yoga off the mat + as a form of service. The Therapeutics Essentials track is devised for those who are interested in specializing in yoga as therapeutically-oriented for musculoskeletal conditions, psychological states or a combination of both.

Any of these teacher trainings can help you go deeper into the ancient practice of yoga + prepare you to teach, if that is your ultimate goal (however that is not required to participate in our trainings). If you want more information on how to treat yourself to a yoga teacher training, don’t hesitate to reach out to us!

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