Wilmington Yoga
(910) 350-0234

5329 Oleander Drive
Suite 200
Wilmington, NC 28403

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Raw Chocolate Brownies Bites

Happy Valentine’s Day!  Share a little something extra with your special sweetie and enjoy these delicious bite size brownies together!  Not only are they chocolate- yum, but they are loaded with antioxidants, omega 3’s, vitamin E, magnesium, iron and fiber! Win-win!



1½ cups walnuts
1½ cups pitted dates
½ cup raw cacao powder
1 TBS agave
¼ tsp. vanilla bean
¼ tsp. sea salt


Place the walnuts in a food processor and process until the walnuts are a fine flour.
Add the dates, agave, raw cacao powder, vanilla and salt. Process until they form a sticky mixture. You can roll them into little balls or pat them into a pan.
“Nourishment” is a body, mind and spirit forum that incorporates an online wellness magazine featuring the top professionals in yoga, health, psychology, spirituality and nutrition! “Nourishment” is a guiding point for living healthy inside and out with our online store featuring the purest body care products, workshop tours with the most inspiring speakers and retreats and trainings in raw food, vegan cuisine, meditation, yoga, and much more! “Nourishment” has been created to heal, nurture and feed anyone who wants to change their path or enhance their way of living through true education!
About Nourishment’s Founder, Victoria Dodge:? After a long successful career in photography, with 5 books published, Victoria has transitioned into not only being a successful photographer but a health and wellness expert. She has been practicing and living a plant based lifestyle with her family for over 6 years. She has been mentored and inspired by some of today’s health pioneers and continues to share her wealth of knowledge that covers a wide range of topics from cleansing to vegan and raw culinary arts. Victoria teaches group classes open to the public and private consultations all year round. www.nourishmentnow.com

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