Wilmington Yoga
(910) 350-0234

5329 Oleander Drive
Suite 200
Wilmington, NC 28403

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Raw Coconut Yogurt

Try this super easy and amazing recipe for a cool treat on these hot summer days!

Raw Coconut Yogurt

Ingredients:

2 cups coconut meat (about 2 large coconuts)

½ cup coconut water (from the coconut)

¼ tsp. probiotic powder

Instructions:

Place coconut meat and water in blender and process until smooth. Pour into a bowl and add probiotic powder. Cover and leave out over night. In the morning enjoy the finished product! Place in refrigerator. It will keep for about one week.

To add variety, add vanilla bean powder, cinnamon, fresh mango and/or strawberries. The raw coconut yogurt on its own will have a tangy flavor so sweeten it with agave, honey or stevia.

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Sources:

http://nourishmentnow.com/raw-coconut-yogurt/

“Nourishment” is a body, mind and spirit forum that incorporates an online wellness magazine featuring the top professionals in yoga, health, psychology, spirituality and nutrition! “Nourishment” is a guiding point for living healthy inside and out with our online store featuring the purest body care products, workshop tours with the most inspiring speakers and retreats and trainings in raw food, vegan cuisine, meditation, yoga, and much more! “Nourishment” has been created to heal, nurture and feed anyone who wants to change their path or enhance their way of living through true education!

About Nourishment’s Founder, Victoria Dodge: After a long successful career in photography, with 5 books published, Victoria has transitioned into not only being a successful photographer but a health and wellness expert. She has been practicing and living a plant based lifestyle with her family for over 6 years. She has been mentored and inspired by some of today’s health pioneers and continues to share her wealth of knowledge that covers a wide range of topics from cleansing to vegan and raw culinary arts. Victoria teaches group classes open to the public and private consultations all year round.

 

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