Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
With all the activities one engages in on a daily basis, back pain can easily develop. Some daily postures cause unwanted stretching of one’s back muscles and can result in unbearable pain. If this pain is not addressed in its in its early stages, it can result in a more severe condition. Rest assured- there […]
Vrcksasana (pronounced vrik-SHAHS-anna), also known commonly as Tree Pose, has many benefits. The pose develops concentration, coordination, balance and poise, strength and groundedness. Tree Pose strengthens the ankles, knees, hip joints, back, shoulders and neck. The pose improves circulation, respiration and kidney functioning. Vrcksasana stimulates the nervous system, digestion and helps relieve constipation. Last, but […]
To Yourself! To celebrate the new year and help you commit to your practice, we are offering a yearly Unlimited Membership at a significantly reduced rate! Expand your practice with unlimited classes. Yearly Unlimited Membership – Only $970!!! Sign up now and save over $70 a month! This is your last chance to SAVE!! Prices […]
“It’s not where you’re from, it’s not where you’re at, it’s what you do.” *500 Hour Required Training with Kristin Cooper and Noelle Cavenaugh & Special Guests The Kunga Drummers Despite tough economic times; donations, volunteerism, and social activism is on the rise. The Kunga Yoga Service and Social Activism Leadership Training is for yoga […]
Costa Rica Yoga Retreat Join us for a retreat in Costa Rica March 9th – March 15th, 2014! Join our incredible Wilmington Yoga Center yoga instructor, Noelle Cavenaugh in Nosara, Costa Rica for 7 days/6 nights of renewing, transformative experiences while you delve deeper into your yoga practice. Daily Yoga Classes Morning yoga and meditation […]
Anniversary Special! In honor of our Grand Re-Opening Anniversary we are offering the 6 month Unlimited Membership at a significantly reduced rate! Expand your practice with unlimited classes. Sign up now and save over $65 a month! [hr] 6 Month Unlimited Membership – Only $497 Save over $400! [button url=”http://clients.mindbodyonline.com/ws.asp?studioid=164&stype=41&prodid=2355″ target=”_blank” size=”small” style=”limegreen” ]Purchase 6 […]
Free Kunga Journey Sneak Preview and “Meet the Retreat Leader” Session! WYC will be hosting a free overview session for our upcoming Kunga Journey to the Home of Hope Orphanage in Kerela, India on, Thursday, September 12, 2013, from 7:30 pm – 9:00pm. pm. The session includes a 1 hour free Kunga Yoga class to […]
In the training, you will: Expand your “teacher’s toolbox” of advanced teaching methodologies, and communication techniques Deepen your understanding of advanced anatomy, physiology and safety for your students Learn skills for working with special populations Learn advanced asanas, and advanced hands-on assisting techniques Explore the benefits and challenges of yoga as a path of service; […]
Surround yourself with water. Find your flow. Immerse into a deeper practice. Dive into 200-hr Kunga Yoga Teacher Training on the northern tip of North Carolina’s eastern-most and nationally-acclaimed strand of islands surrounded by history and small town coastal charm. Join the experienced Wilmington Yoga Center founder and director Kristin Cooper, along with guest teachers […]
March 2013 Kunga Yoga Kunga Theme Positive Music with Inspirational Messages Our Kunga Yoga theme for the month of March is positive music with inspirational messages. Music is found in every culture around the world, past and present, and has long been used as a vehicle to express ideas, emotions, and events. For the month […]
