Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
Pump up the volume and your heart rate! Our ability to tap into our vibrating hearts is increased exponentially through the pounding rhythms and driving guitar riffs of the world’s most inspiring rock ‘n roll. In this class, we will explore the powerful Nada Yoga (yoga of sound) of rock n’ roll and tap into […]
New video clips form our service retreat to Kerala, India have been posted on our YouTube channel. These clips were filmed & edited by our Kunga Yoga participant, John McIntyre, during an amazing journey from the orphanage to the home of Kaliyani’s mother located in the rural slums outside of Cochin along a river bank. […]
On Sunday, we had our outing with the girls… an afternoon at the Subhash Bose Park. Everyone piled into the school bus with smiles, laughter & singing. The whole trip to the park was filled with rounds of Malyalam songs (and probably some Bollywood hits) and dancing in the isles. (Just a side note about […]
On Sunday before going taking the girls to the park, our group presented the girls and the Sisters with all of the gifts & donated items collected. With Sister Sophie providing translation, we passed out all of the gifts and goodies with an explanation of where they came from, who they were from and why […]
Having finished the painting project during the holiday break, we were fortunate enough to be there when the children had their first look at rooms when school started back up in Monday. Both the students and teachers were so gracious and excited to see the improvements. The LKG teacher started off getting the children’s minds […]
Within an hour of arrival on the first day, the girls began immediately asking “Yoga? Yoga” with huge smiles and nodding faces, they couldn’t wait to practice again since it had been a year since our last classes with them. Kristin taught the girls that had nowhere to go for “holiday”, and Noelle taught the […]
The staff of Hotel ABAD was incredible, and we couldn’t have been more grateful to have the Ayurveda “hospital” on the top floor. Many of us got daily Ayurveda treatments, along with free consultations from the doctor. The staff had been through intensive Ayurvedic schooling, and many of us received prescriptions for ayurvedic medicines (oils) […]
What a way to bring in the New Year. The painting project got underway with a definite “bang”. The Sisters had the girls help get the room ready by moving the benches out into the halls to make room for the painting the walls. And the girls got into the action, too! They were so […]
The main service project for the retreat was to add to the ongoing improvements happening around the orphanage. The new building is getting the finishing touches put on it and should be ready shortly for the girls to move in. The new dorm building is so beautiful and spectacular that the girls nicknamed it the […]
Our first group yoga practice on the terrace, early AM before the heat, with one intention… getting grounded in the sea of India.
