Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
With summer just around the corner, we’re willing to bet that you’re looking for a way to get into shape, make new friends, and improve your overall well-being. Yoga checks every one of those boxes, and there’s no better time to get started than right now. There are a number of different yoga studios in […]
Solar dynamic postures & transitions, and lunar therapeutic flight Benefits of this program: community building body awareness building self-confidence establishing trust AcroYoga is a physical practice that blends yoga, acrobatics, and Thai massage. It is practiced in pairs or groups of three in a safe and supportive environment. AcroYoga is all about creating community in […]
If you’ve been practicing yoga for a long period of time, then you might be looking for ways to push yourself to new heights. Maybe you’ve been attending hot yoga classes, or perhaps you’ve been working on a pose that’s been difficult for you since the day you started. In today’s post, we’ll explain why […]
Wilmington Yoga’s Kunga theme of the month is Motivation to Serve! Motivation is a powerful tool for creating lasting personal change and for serving others. The extent to which we can sustain our motivation determines whether or not we realize our life goals for ourselves, and our goals for serving our family, our community, our […]
Unlimited Yoga This Summer! First Come, First Serve We want to help you take your practice to the next level this summer! Now through the end of May save up to $50 a month! 3 Month Unlimited Yoga Series – Only $300 Save $125! [themify_button link=’http://clients.mindbodyonline.com/classic/ws?studioid=164&stype=41&prodid=5711′ new_window=’1′ tel=’0′ style=”large blue ctabutton” _align=’left’ text=’Pre-Training Forms’ text_size=’20’ text_size_mobile=’16’ text_font=’header-font’]Sign […]
Wilmington Yoga Center’s Kunga theme of the month is Aparigraha! Aparigraha is the concept of non-possessiveness or non-coveting. The term usually elicits the thought of limiting possessions to what is necessary and important. Aparigraha is the Sanskrit word for greedlessness. It comes from the word parigraha, which means reaching out for something and claiming it for […]
Find your flow! Celebrate Summer with Pier Yoga May-September on the Crystal Pier at Oceanic Restaurant. Friday, Saturday + Sunday, 7:30-8:30am. $10 Cash Only Please visit our class schedule in the event of inclement weather to view most current days and times! Starts May 3, 2019! Info for Students: Park at Oceanic, and meet us on […]
Are you feeling stressed? If you’re like most Americans, then you probably answered “yes.” Stress is one of the most common conditions in our country, yet many don’t know how to relax and decompress at the end of a long day. Yoga is a great way to work your muscles, improve your flexibility, and calm […]
Back pain is one of the most common ailments in America. Whether you sit in an uncomfortable office chair throughout the week or suffered an injury in the past, chronic back pain can significantly decrease your quality of life. If you’re one of the countless people suffering from back pain, then you should consider trying […]
Have you ever considered getting away for a few days to unwind and deepen your knowledge of yoga? Contrary to what you may have heard, you don’t have to travel to Bali or become a professional yogi before you can attend a yoga retreat — retreats are for everyone, and they can provide you with […]
